Seomra Salainn logo in white

award winning
Salt Room Therapy
& Wellness Centre

Wellness Centre

OUR exclusive

Picture of Medium 2 person salt therapy and infrared room

Bluetooth Audio System, including KSARA guided meditation

Medical grade chromotherapy infrared panel set into the door

Digital control panel

ELF shielding

salt therapy vent

The ultimate in Therapy Layering

Offering a synergistic combination of a far infrared sauna & Halotherapy. It is created to engage all 5 senses for a truly transformative experience.

Wellness Centre

Services

This is a deep tissue massage that will stimulate the release of endorphins, which are natural painkillers and mood elevators

Welcome to Seomra Salainn’s Wellness Room, where we introduce you to the rejuvenating experience of Compression Therapy by Hyperice. But what exactly is it?

A natural alternative & complimentary way of improving general wellness, respiratory issues, skin conditions, detoxification, athletic performance and more.

Anxieties and stress drift away.
i-Sopod is a sleek, stylish floatation tank made to transport you to a new and all all-encompassing world of absolute calm and tranquillity.

Ice plunge baths helps people to develop a strong and resilient mind and body. To rethink what we once thought was challenging.

Wellness Centre

Learn More About Us

Seomra Salainn is a family owned wellness centre located in Ballyboughal, Co. Dublin.

The winner of multiple awards including the Fingal Business Award for Start-Up Business of the year 2022, Fingal Business Award Best Leisure / Tourism Service of the year 2023  and this year Fingal Business Award Best Health / Beauty Service of the year 2024. The centre provides relaxation and rejuvenation through a variety of natural therapy services.

Curious about the story of Seomra Salainn? 
Click the button below to learn more about us, our history, and what we do.

Services

This is a deep tissue massage that will stimulate the release of endorphins, which are natural painkillers and mood elevators

Welcome to Seomra Salainn’s Wellness Room, where we introduce you to the rejuvenating experience of Compression Therapy by Hyperice. But what exactly is it?

Anxieties and stress drift away.
i-Sopod is a sleek, stylish floatation tank made to transport you to a new and all all-encompassing world of absolute calm and tranquillity.

A natural alternative & complimentary way of improving general wellness, respiratory issues, skin conditions, detoxification, athletic performance and more.

Ice plunge baths helps people to develop a strong and resilient mind and body. To rethink what we once thought was challenging.

Seomra Salainn Wellness Centre

Why Float?

02

i-sopod

People float to relieve stress, recover from injuries, fight addiction, eliminate chronic pain, and much more.

Studies indicate that floating increases your dopamine and endorphin levels, boosting your mood and leaving you with a pleasant afterglow that lasts for days afterwards. Without the need to fight gravity or take-in external information, you’ll likely experience the most complete relaxation you’ve ever felt.

Wellness Centre

Seomra Salainn

Ailments

Asthma
Salt therapy relieves congestion, inflammation and allergies of the airways. Breathing dry salt lines the walls of your airways. This helps clear mucus, allergens and other asthma triggers. The salt can also thin your mucus and make it less sticky.  So it’s easier for your body to expel it.
Allergens

Exposure to dry salt improves your skin’s good bacteria, while stimulating cell regeneration and exfoliation. This can help ease eczema and psoriasis. Salt therapy is also anti-inflammatory and antibacterial.

Combined, these qualities can offer real relief for red, itchy and flaky skin. As salt therapy is natural, it’s perfect for toddlers and babies with sensitive skin.

Common cold

Salt therapy is designed to relieve congested airways. When inhaled, salt thins your mucus and makes it less sticky. So it’s easier to dislodge and expel. Dry salt particles also gently stimulate your body’s natural cilia movement.

Cilia help keep our sinuses clear of mucus and dirt. But when you inhale salt, you accelerate this process. This results in fewer bad bacteria and reduced congestion.

Salt rooms

Seomra Salainn

dry salt therapy

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Dry salt therapy, better known now as Halotherapy, is a purely natural alternative & complementary way of improving a person’s general wellness, respiratory issues, skin conditions, detox, athletic performance & many more.

The dry salt naturally starts to absorb allergens, toxins, and foreign substances into your lungs and throughout your respiratory tract. It can also assist in reducing inflammation and opening your airway.

In simple terms, the pure sodium chloride particles break up and clear all the “BAD STUFF.” This is the key factor in assisting people with allergies, asthma, bronchitis, cystic fibrosis, COPD, and others.

salt room wellness centre Our Service Adult
IMPORTANT

FACTS

SALT IS SUPER ABSORBENT
SALT IS ANTI-BACTERIAL
SALT IS ANTI-INFLAMMATORY
Seomra Salainn

infrared?

Infrared heat raises your core body temperature while also stimulating your lymphatic, immune, and cardiovascular systems. Sweating is your body’s natural response to heat. In addition to making us sweat, infrared heat resonates with the water in our bodies, which aids in the detoxification process.

Image cropped in a circle with person doing red light therapy

Customers reviews

What people say

Blogs

Halored

When it comes to wellness, sometimes the simplest things work best. At Seomra Salainn, Halored combines the power of Red Light Therapy, near-infrared light, and

Read More »
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Membership Offer

(No joining fees apply)

€80

per Month*

Includes

*Minimum 6 months contract – 30 Day Notice Period.

“The natural way to improve your wellness”

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Our Exclusive IMMUNITY PACKAGE

INTRODUCTORY SESSION

€95

Includes

“The natural way to improve your wellness”

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Floatation Membership Offer

(No joining fees apply)

For €49

Month*

*Minimum 6 months contract – 30 Day Notice Period

“The natural way to improve your wellness”