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award winning
Salt Room Therapy
& Wellness Centre

Wellness Centre

OUR exclusive

Halo-IR™ Breath & Detox Suite

Medium HaloIR 2 person salt therapy and infrared2

Bluetooth Audio System, including KSARA guided meditation

Medical grade chromotherapy infrared panel set into the door

Digital control panel

ELF shielding

salt therapy vent

The ultimate in Therapy Layering

Offering a synergistic combination of a far infrared sauna & Halotherapy. It is created to engage all 5 senses for a truly transformative experience.

Wellness Centre

Services

This is a deep tissue massage that will stimulate the release of endorphins, which are natural painkillers and mood elevators

Welcome to Seomra Salainn’s Wellness Room, where we introduce you to the rejuvenating experience of Compression Therapy by Hyperice. But what exactly is it?

A natural alternative & complimentary way of improving general wellness, respiratory issues, skin conditions, detoxification, athletic performance and more.

Anxieties and stress drift away.
i-Sopod is a sleek, stylish floatation tank made to transport you to a new and all all-encompassing world of absolute calm and tranquillity.

Ice plunge baths helps people to develop a strong and resilient mind and body. To rethink what we once thought was challenging.

Services

This is a deep tissue massage that will stimulate the release of endorphins, which are natural painkillers and mood elevators

Welcome to Seomra Salainn’s Wellness Room, where we introduce you to the rejuvenating experience of Compression Therapy by Hyperice. But what exactly is it?

Anxieties and stress drift away.
i-Sopod is a sleek, stylish floatation tank made to transport you to a new and all all-encompassing world of absolute calm and tranquillity.

A natural alternative & complimentary way of improving general wellness, respiratory issues, skin conditions, detoxification, athletic performance and more.

Ice plunge baths helps people to develop a strong and resilient mind and body. To rethink what we once thought was challenging.

Seomra Salainn Wellness Centre

Why Float?

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i-sopod

People float to relieve stress, recover from injuries, fight addiction, eliminate chronic pain, and much more.

Studies indicate that floating increases your dopamine and endorphin levels, boosting your mood and leaving you with a pleasant afterglow that lasts for days afterwards. Without the need to fight gravity or take-in external information, you’ll likely experience the most complete relaxation you’ve ever felt.

Wellness Centre

Seomra Salainn

Ailments

Asthma

Salt therapy relieves congestion, inflammation and allergies of the airways. Breathing dry salt lines the walls of your airways.

This helps clear mucus, allergens and other asthma triggers. The salt can also thin your mucus and make it less sticky.  So it’s easier for your body to expel it.

Allergens

Exposure to dry salt improves your skin’s good bacteria, while stimulating cell regeneration and exfoliation. This can help ease eczema and psoriasis. Salt therapy is also anti-inflammatory and antibacterial.

Combined, these qualities can offer real relief for red, itchy and flaky skin. As salt therapy is natural, it’s perfect for toddlers and babies with sensitive skin.

Common cold

Salt therapy is designed to relieve congested airways. When inhaled, salt thins your mucus and makes it less sticky. So it’s easier to dislodge and expel. Dry salt particles also gently stimulate your body’s natural cilia movement.

Cilia help keep our sinuses clear of mucus and dirt. But when you inhale salt, you accelerate this process. This results in fewer bad bacteria and reduced congestion.

Wellness Centre

Seomra Salainn came out of a love for my son, who was born with breathing issues along with Eczema.

Due to these health issues, we came across Salt Therapy from my wife’s research into natural solutions to both of these health issues. When we brought him to one of the salt room therapy, it had an immediate effect on his health both in terms of his breathing and being able to sleep properly at night.

His Eczema after only the first session showed a visible difference when you check the exposed skin against the rest of his body. We then booked block sessions to get him to the point where he was a much healthier and happy child. However, like all families with both parents working we have not had the time in recent years to keep this up. We now also have a daughter with severe Psoriasis and Eczema.

I started to look for a perfect location to set up Seomra Salainn, that would be removed from the busy environment of Dublin. The surroundings of Cnoc Dubh Square give a perfectly relaxing space in the lovely village of Ballyboughal.

Our Story – Continued

The addition of our New Wellness Centre has further allowed “A Natural way to wellness” with the addition of Floatation, Our Exclusive Breathe & Detox Suite & Brass Monkey Ice Bath and Wellness Room featuring Compression Massage Therapy & Our Exclusive Massage Chairs giving the “The ULTIMATE” all over massage.

All these therapies are 100% natural and non-invasive in keeping with our ideology of natural therapies and allowing us to assist in speeding up relief with therapy layering and assisting with relief for more illnesses such as fibromyalgia and more.

What is the definition of wellness?

“Wellness is the act of practising healthy habits on a daily basis to attain better physical and mental health outcomes so that instead of just surviving, you’re thriving”.

We At Seomra Salainn feel REST is a vital part to your wellness and have designed the centre to help you leave the stress at the door and allow yourself to be totally immersed in a relaxing experience while reaping the benefits of our 100% Natural therapies.

We have recently launched our Wellness packages for our Wellness Centre, so you get all the benefits of RECOVERY but in a relaxing environment allowing you to RESTORE your Body, Mind & Soul.

Wellness Centre

ABOUT

US

Wellness Centre

Seomra Salainn

Fingal Chamber award 2023

We’re thrilled to announce that we’ve been recognized as finalists in the prestigious Touchless Wellness Awards 2023! Our excellence is acknowledged in two categories:

At our wellness centre, Seomra Salainn, we offer a comprehensive range of facilities designed to meet all your wellness needs. Immerse yourself in the serenity of our picturesque village, Ballyboughal, and avail of our diverse amenities, including:

Explore our NEW Wellness Room, featuring Compression Massage Therapy, Massage Guns, and our exclusive Massage Chairs. And let’s not forget our AWARD-WINNING Salt Rooms, available in Family & Adult configurations.

Exclusive to Seomra Salainn is the Halo IR in our Breathe & Detox Suite. This innovative addition is specially designed to provide relief and recovery for those with respiratory and skin conditions. Experience a blend of infrared sauna, aromatherapy, Chromotherapy, Salt Therapy, and Red-light Therapy in one session.

For the ultimate relaxation, try our Float Tank with over 500 kg of Epsom salts, creating a buoyant environment reminiscent of the Dead Sea. Take the plunge into our Brass Monkey Ice Bath, triggering biological reactions that promote well-being.

Wrap up your session with Compression Massage Therapy and a Full Body massage in our exclusive massage chairs in Our Wellness Room. Escape the stresses of the world for a couple of hours and enjoy 100% NATURAL wellness at Seomra Salainn. Your journey to relaxation starts here!

FINGAL AWARD

Wellness Centre

Seomra Salainn

Fingal Business Award for start-up business

It is an honour & a privilege to have won Start-Up Business of the Year Award for Seomra Salainn Salt Room Therapy presented by Fingal Chamber last November. We hope to raise the profile of Salt Therapy as a natural alternative & complimentary way of improving general wellness, respiratory issues, skin conditions, detox & athletic performance following on from this award.

And with a heartfelt thank you to all our clients since we opened just over 14 months ago for putting their wellness and that of their families in her our hands. We hope with the additional facilities in Our new Holistic Centre to provide even more natural relief for our current and future clients. And we will continue to evolve our facilities to meet the growing holistic needs of our clients.

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Salt rooms

Seomra Salainn

dry salt therapy

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Dry salt therapy, better known now as Halotherapy, is a purely natural alternative & complementary way of improving a person’s general wellness, respiratory issues, skin conditions, detox, athletic performance & many more.

The dry salt naturally starts to absorb allergens, toxins, and foreign substances into your lungs and throughout your respiratory tract. It can also assist in reducing inflammation and opening your airway.

In simple terms, the pure sodium chloride particles break up and clear all the “BAD STUFF.” This is the key factor in assisting people with allergies, asthma, bronchitis, cystic fibrosis, COPD, and others.

salt room wellness centre Our Service Adult
IMPORTANT

FACTS

SALT IS SUPER ABSORBENT
SALT IS ANTI-BACTERIAL
SALT IS ANTI-INFLAMMATORY
Seomra Salainn

infrared?

Infrared heat raises your core body temperature while also stimulating your lymphatic, immune, and cardiovascular systems. Sweating is your body’s natural response to heat. In addition to making us sweat, infrared heat resonates with the water in our bodies, which aids in the detoxification process.

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Membership Offer

(No joining fees apply)

€80

per Month*

Includes

*Minimum 6 months contract – 30 Day Notice Period.

“The natural way to improve your wellness”

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Our Exclusive IMMUNITY PACKAGE

INTRODUCTORY SESSION

€95

Includes

“The natural way to improve your wellness”

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Floatation Membership Offer

(No joining fees apply)

For €49

Month*

*Minimum 6 months contract – 30 Day Notice Period

“The natural way to improve your wellness”