1 Hour of Salt therapy in our Adult Room
(Over 16's only)
1 Hour of Salt therapy in our Adult Room
1 Hour PRIVATE session of Salt therapy in our Family Room.
Please note - Max 2 adults per session.
1 Hour PRIVATE session of Salt therapy in our Family Room.
Please note - Max 2 adults per session.
1 Hour PRIVATE session of Salt therapy in our Family Room.
Please note - Max 2 adults per session.
1 Hour PRIVATE session of Salt therapy in our Family Room.
Please note - Max 2 adults per session.
Session Bundles available for Adult, Senior & Family Room.
This is a 60 minute Float Session in our Isopod Float Tank filled with 500kg of Epsom salts in 1100 litres of water heated to 36.5 degrees. The ULTIMATE relaxation & recovery tool.
Private shower facilities along with toiletries & towels are provided in the Suite.
This is a 60 minute Float Session in our Isopod Float Tank filled with 500kg of Epsom salts in 1100 litres of water heated to 36.5 degrees. The ULTIMATE relaxation & recovery tool.
Private shower facilities along with toiletries & towels are provided in the Suite.
Followed by 30 minutes - Massage Chair Session
The above therapy is recommended for stress relief, reduce chronic pain (back pain, hips, fib etc), recuperation, recovery and boost your moods.
For more information please see our facilities page and if you have further questions please contact us.
The Pelvic-Floor Training System that really works. Up to 25,000 contractions give you a clearly noticeable effect – gentle, safe and effective. Introductory session of 30 mins includes a consultation and 15 min session on the chair.
22 Minute session - The Introductory session must be completed before starting full sessions.
The above therapy is recommended for Recovery after birth, Menopause, Increased Libido, Sports (Performance & Stability),Men (Vitality & Increased Potency), Incontinence (Bladder weakness & Leaking), Back (Relaxation, Posture & Strengthening).
For more information please see our facilities page and if you have further questions please contact us.
This is a Private session which includes a 40 minute Infra Red Sauna with Salt therapy, Red Light Therapy, Aromatherapy & Chromotherapy in Our Breathe & Detox Suite with relaxing music playing in the background. Followed by a 30 minute Massage Chair Session OR a 30 minute Compression Therapy session in our Wellness Lounge.
Private Shower facilities are provided .
Recommended for Respiratory & skin conditions, inflammation, pain, fibromyalgia, arthritis, muscle recovery, tennis elbow, knee injuries, back problems, seasonal disorder & more.
For more information please see our facilities page and if you have further questions please contact us.
Session bundles available at our online store or at the centre - Save up to 25%
This is a Private 40 minute session, includes Infra Red Sauna, Red Light Therapy with Chromotherapy & Aromatherapy in Our Breathe & Detox Suite with relaxing music in the background. Followed by 30 minutes of Compression Therapy 0R Massage Chairs. Private Shower facilities are provided .
Recommended for Respiratory conditions, inflammation, pain, stimulate cellular activity, scarring, fibromyalgia, arthritis, muscle recovery, tennis elbow, knee injuries, back problems, seasonal disorder & more.
For more information please see our facilities page and if you have further questions please contact us.
Session bundles available at our online store or at the centre - Save up to 25%
This is a PRIVATE Session which includes
40 Minutes - Infra Red Sauna with Chromotherapy and Aromatherapy & Brass Monkey Ice Bath
30 Minutes - Massage Chair OR Compression Therapy Session.
Private Shower facilities are provided.
Recommended to provide a comprehensive approach to wellness, helping you achieve optimal physical and mental rejuvenation This session aids pain relief & healing, relax tight muscles, reduce stiffness & improve flexibility. Also to enhance circulation, relieve stress, reduce swelling along with reducing muscle fatigue and injury prevention.
For more information please see our facilities page and if you have further questions please contact us.
Session bundles available at our online store or at the centre - Save up to 25%
This is a PRIVATE Session which includes the following.
40 Minutes - Infra Red Sauna with Chromotherapy and Aromatherapy & Brass Monkey Ice Bath
Private shower facilities are provided.
Recommended to provide a comprehensive approach to wellness, helping you achieve optimal physical and mental rejuvenation This session aids pain relief & healing, relax tight muscles, reduce stiffness & improve flexibility. Also to enhance circulation, relieve stress & reduce swelling.
For more information please see our facilities page and if you have further questions please contact us.
Session bundles available at our online store or at the centre - Save up to 25%
This is a PRIVATE Session which includes the following.
This is a 60min use of our Traditional Sauna Suite which includes our Traditional Finnish Sauna and Avanto Cold Plunge .Private shower facilities are provided
Recommended to provide a comprehensive approach to wellness, helping you achieve optimal physical and mental rejuvenation This session aids pain relief & healing, relax tight muscles, reduce stiffness & improve flexibility. Also to enhance circulation, relieve stress & reduce swelling.
For more information please see our facilities page and if you have further questions please contact us.
Session bundles available at our online store or at the centre - Save up to 25%
This is a PRIVATE Session which includes the following.
This is a 60min use of our Traditional Sauna Suite which includes our Traditional Finnish Sauna and Avanto Cold Plunge .
Followed by 30 Minutes of Compression Massage Therapy by Normatec, choose from legs, hips or arms.
Shower facilities including Towels and toiletries are provided
Recommended to provide a comprehensive approach to wellness, helping you achieve optimal physical and mental rejuvenation This session aids pain relief & healing, relax tight muscles, reduce stiffness & improve flexibility. Also to enhance circulation, relieve stress, reduce swelling along with reducing muscle fatigue and injury prevention.
For more information please see our facilities page and if you have further questions please contact us.
Session bundles available at our online store or at the centre - Save up to 25%
The HaloRED is the combination of HIGH INTENSITY Red Light, Near Infrared & Salt Therapy all in one 15 minute private session in our HaloRED Suite.
The above sessions will enable us to give you the ultimate therapy for your wellness & recovery needs with quicker relief times from your aliments while building up a stronger immune system in less time.
Recommended for Respiratory issues, skin conditions, speed up the healing process post op (bone healing & scarring), reduce inflammation, aid muscle recovery, cellular renewal and joint pain.e). Aids sleep, SAD (Seasonal Affective Disorder), hair loss & more Immune booster, detox facilitator, aids relief from chronic pain (arthritis, fibromyalgia, flushing of lymphatic fluids & latic acids, reduce inflammation, improved circulation, decreased swelling and aid recovery and rehabilitation
For more information please see our facilities page and if you have further questions please contact us.
Session bundles available at our online store or at the centre - Save up to 25%
This is a 30 Minutes Full Body Massage in our Massage Chair. You can choose from 6 different types of massage.
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For more information please see our facilities page and if you have further questions please contact us.
This is a 30 minute Compression Therapy Session in our Wellness Lounge with Normatec Compression. Choose from Boots for Legs, Arms or Hips.
Recommended for flushing of lymphatic fluids & latic acids, reduce inflammation, improved circulation, decreased swelling and aid recovery and rehabilitation.
To avail of the additional options below, please note same on your booking and click to pay on site.
For more information please see our facilities page and if you have further questions please contact us.
This is a 30 minutes massage using our Lymphatic massage roller. It will cover 10 by 3 minute positions during the session. On screen visuals guide you through each session.
Recommended improve blood & lymphatic circulation across the body. Aid Cellulite reduction, eliminate fatty deposits and aid skin tightening & elasticity. Detox and improve muscle tone & more.
For more information please see our facilities page and if you have further questions please contact us.
This is 30 minutes on the Lymphatic Roller massage using our Lymphatic massage roller, followed by 30 minutes of Compression Therapy (Choose from Arms, Legs or Hips).
(No joining fees apply)
*Minimum 6 months contract – 30 Day Notice Period.
INTRODUCTORY SESSION
(No joining fees apply)
*Minimum 6 months contract – 30 Day Notice Period
